Schedule

Sun Mon Tue Wed Thu Fri Sat
1
Esterhazy – Gentle Yoga 10:30 am
Esterhazy – Gentle Yoga @ New Image Fitness
Dec 1 @ 10:30 am – 11:15 am
Esterhazy - Gentle Yoga @ New Image Fitness
Gentle Yoga – This Class incorporates simple flowing sequences to warm up the body, as well as slower-paced movements focusing on alignments, strength, balance, and flexibility. No experience or flexibility is required. Esterhazy Yoga Collective …
2
3
4
5
Chair Yoga – Esterhazy 10:00 am
Chair Yoga – Esterhazy @ New Image Gym
Dec 5 @ 10:00 am – 10:45 am
Chair Yoga - Esterhazy @ New Image Gym
SPOTS ARE LIMITED! Chair Yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support.  It allows the participants the opportunity to receive the benefit …
Esterhazy – Yoga Flow 5:30 pm
Esterhazy – Yoga Flow @ New Image Fitness
Dec 5 @ 5:30 pm – 6:30 pm
Esterhazy - Yoga Flow @ New Image Fitness
Yoga Flow – In this Class, the foundational Yoga postures are practiced to align, strengthen and promote flexibility. Breathing techniques and meditation are integrated. You can expect an emphasis on flexibility, repetition, and ease of …
6
7
8
Esterhazy – Gentle Yoga 10:30 am
Esterhazy – Gentle Yoga @ New Image Fitness
Dec 8 @ 10:30 am – 11:15 am
Esterhazy - Gentle Yoga @ New Image Fitness
Gentle Yoga – This Class incorporates simple flowing sequences to warm up the body, as well as slower-paced movements focusing on alignments, strength, balance, and flexibility. No experience or flexibility is required. Esterhazy Yoga Collective …
9
10
11
12
Esterhazy – Yoga Flow 5:30 pm
Esterhazy – Yoga Flow @ New Image Fitness
Dec 12 @ 5:30 pm – 6:30 pm
Esterhazy - Yoga Flow @ New Image Fitness
Yoga Flow – In this Class, the foundational Yoga postures are practiced to align, strengthen and promote flexibility. Breathing techniques and meditation are integrated. You can expect an emphasis on flexibility, repetition, and ease of …
13
14
15
Esterhazy – Gentle Yoga 10:30 am
Esterhazy – Gentle Yoga @ New Image Fitness
Dec 15 @ 10:30 am – 11:15 am
Esterhazy - Gentle Yoga @ New Image Fitness
Gentle Yoga – This Class incorporates simple flowing sequences to warm up the body, as well as slower-paced movements focusing on alignments, strength, balance, and flexibility. No experience or flexibility is required. Esterhazy Yoga Collective …
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
Dec
5
Mon
2022
Chair Yoga – Esterhazy @ New Image Gym
Dec 5 @ 10:00 am – 10:45 am

SPOTS ARE LIMITED!

Chair Yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support.  It allows the participants the opportunity to receive the benefit of yoga postures, breathing & meditation within the limitations of their own experience.

Chair Yoga Poses

Please contact Shirley Berthelet for more information:
(306) 270-8638

 

 

Esterhazy – Yoga Flow @ New Image Fitness
Dec 5 @ 5:30 pm – 6:30 pm

Yoga flow class

Yoga Flow –

In this Class, the foundational Yoga postures are practiced to align, strengthen and promote flexibility. Breathing techniques and meditation are integrated. You can expect an emphasis on flexibility, repetition, and ease of movement.

Please contact Shirley Berthelet for more information:
(306) 270-8638

 

 

Dec
8
Thu
2022
Esterhazy – Gentle Yoga @ New Image Fitness
Dec 8 @ 10:30 am – 11:15 am

photo of leanne parsons shirley berthelet yoga Childs pose

Gentle Yoga –

This Class incorporates simple flowing sequences to warm up the body, as well as slower-paced movements focusing on alignments, strength, balance, and flexibility. No experience or flexibility is required.

Esterhazy Yoga Collective classes will be taught by a group of local yoga instructors, providing a lot of variety for our students.

Please contact Shirley Berthelet for more information:
(306) 270-8638

 

Dec
12
Mon
2022
Esterhazy – Yoga Flow @ New Image Fitness
Dec 12 @ 5:30 pm – 6:30 pm

Yoga flow class

Yoga Flow –

In this Class, the foundational Yoga postures are practiced to align, strengthen and promote flexibility. Breathing techniques and meditation are integrated. You can expect an emphasis on flexibility, repetition, and ease of movement.

Please contact Shirley Berthelet for more information:
(306) 270-8638

 

 

Dec
15
Thu
2022
Esterhazy – Gentle Yoga @ New Image Fitness
Dec 15 @ 10:30 am – 11:15 am

photo of leanne parsons shirley berthelet yoga Childs pose

Gentle Yoga –

This Class incorporates simple flowing sequences to warm up the body, as well as slower-paced movements focusing on alignments, strength, balance, and flexibility. No experience or flexibility is required.

Esterhazy Yoga Collective classes will be taught by a group of local yoga instructors, providing a lot of variety for our students.

Please contact Shirley Berthelet for more information:
(306) 270-8638