| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| Stockholm Arbor – Yoga Flow 10:00 am Stockholm Arbor – Yoga Flow @ Stockholm Arbor Dec 4 @ 10:00 am – 11:00 am STOCKHOLM ARBOR – YOGA FLOW In this Class, the foundational Yoga postures are practiced to align, strengthen and promote flexibility. Breathing techniques and meditation are integrated. You can expect an emphasis on flexibility, repetition, and … | Chair Yoga – Esterhazy 10:00 am Chair Yoga – Esterhazy @ New Image Gym Dec 5 @ 10:00 am – 10:45 am  SPOTS ARE LIMITED! Chair Yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. It allows the participants the opportunity to receive the benefit … Esterhazy – Yoga Flow 5:30 pm Esterhazy – Yoga Flow @ New Image Fitness Dec 5 @ 5:30 pm – 6:30 pm  Yoga Flow – In this Class, the foundational Yoga postures are practiced to align, strengthen and promote flexibility. Breathing techniques and meditation are integrated. You can expect an emphasis on flexibility, repetition, and ease of … | Intermediate Yoga – Esterhazy 6:30 pm Intermediate Yoga – Esterhazy @ New Image Gym Dec 7 @ 6:30 pm – 7:30 pm  Intermediate Fitness Yoga – An athletic class with a focus on the next level of postures. Attention to micro-movements and techniques will be the intention of the session. Please contact Shirley Berthelet for more information: … | ||||
| Stockholm Arbor – Yoga Flow 10:00 am Stockholm Arbor – Yoga Flow @ Stockholm Arbor Dec 11 @ 10:00 am – 11:00 am STOCKHOLM ARBOR – YOGA FLOW In this Class, the foundational Yoga postures are practiced to align, strengthen and promote flexibility. Breathing techniques and meditation are integrated. You can expect an emphasis on flexibility, repetition, and … | Esterhazy – Yoga Flow 5:30 pm Esterhazy – Yoga Flow @ New Image Fitness Dec 12 @ 5:30 pm – 6:30 pm Yoga Flow – In this Class, the foundational Yoga postures are practiced to align, strengthen and promote flexibility. Breathing techniques and meditation are integrated. You can expect an emphasis on flexibility, repetition, and ease of … | Intermediate Yoga – Esterhazy 6:30 pm Intermediate Yoga – Esterhazy @ New Image Gym Dec 14 @ 6:30 pm – 7:30 pm Intermediate Fitness Yoga – An athletic class with a focus on the next level of postures. Attention to micro-movements and techniques will be the intention of the session. Please contact Shirley Berthelet for more information: … | ||||
Intermediate Fitness Yoga –
An athletic class with a focus on the next level of postures. Attention to micro-movements and techniques will be the intention of the session.
Please contact Shirley Berthelet for more information: (306) 270-8638
STOCKHOLM ARBOR – YOGA FLOW
In this Class, the foundational Yoga postures are practiced to align, strengthen and promote flexibility. Breathing techniques and meditation are integrated. You can expect an emphasis on flexibility, repetition, and ease of movement.
Esterhazy Yoga Collective classes will be taught by a group of local yoga instructors, providing a lot of variety for our students.
Yoga Flow –
In this Class, the foundational Yoga postures are practiced to align, strengthen and promote flexibility. Breathing techniques and meditation are integrated. You can expect an emphasis on flexibility, repetition, and ease of movement.
Please contact Shirley Berthelet for more information:
(306) 270-8638
Intermediate Fitness Yoga –
An athletic class with a focus on the next level of postures. Attention to micro-movements and techniques will be the intention of the session.
Please contact Shirley Berthelet for more information: (306) 270-8638