| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| FYI Certificate Training – Yoga for Athletes Zoom Classes 6:00 pm FYI Certificate Training – Yoga for Athletes Zoom Classes @ Webinar Sessions via Zoom Dec 6 @ 6:00 pm – 9:00 pm  Yoga for Athletes Webinar Sessions via Zoom Tuesday’s Oct. 25, Nov. 1, 29, Dec. 6 & 13 In these sessions you will learn: How does yoga fit into an athlete’s training program whether competitive or … Continue reading "FYI Certificate Training – Yoga for Athletes Zoom Classes" | ||||||
| FYI Certificate Training – Yoga for Athletes Zoom Classes 6:00 pm FYI Certificate Training – Yoga for Athletes Zoom Classes @ Webinar Sessions via Zoom Dec 13 @ 6:00 pm – 9:00 pm Yoga for Athletes Webinar Sessions via Zoom Tuesday’s Oct. 25, Nov. 1, 29, Dec. 6 & 13 In these sessions you will learn: How does yoga fit into an athlete’s training program whether competitive or … Continue reading "FYI Certificate Training – Yoga for Athletes Zoom Classes" | ||||||
Yoga for Athletes
Webinar Sessions via Zoom
Tuesday’s Oct. 25, Nov. 1, 29, Dec. 6 & 13
In these sessions you will learn:
- How does yoga fit into an athlete’s training program whether competitive or recreational?
- To look at anatomy through the lens of an Athlete.
- How a yoga practice is a tool to complement the student’s sports and athletic experience.
- How to design Fitness Yoga classes that bring balance and symmetry to the body and are an integrated approach to strength, flexibility, and focus.
In-person classes will be on:
Nov. 25 -27
Jan. 7 for Final Presentations
Yoga for Athletes
Webinar Sessions via Zoom
Tuesday’s Oct. 25, Nov. 1, 29, Dec. 6 & 13
In these sessions you will learn:
- How does yoga fit into an athlete’s training program whether competitive or recreational?
- To look at anatomy through the lens of an Athlete.
- How a yoga practice is a tool to complement the student’s sports and athletic experience.
- How to design Fitness Yoga classes that bring balance and symmetry to the body and are an integrated approach to strength, flexibility, and focus.
In-person classes will be on:
Nov. 25 -27
Jan. 7 for Final Presentations
FYI Certificate Training In-person training weekend
Final Presentations Class
Each trainee will present a 45-minute Fitness Yoga class as part of their requirements for certification. The class will take place in person.
Webinar Sessions via Zoom
Tuesday’s Oct. 25, Nov. 1, 29, Dec. 6 & 13
In-person classes will be on:
Nov. 25 -27