Encouraging us to Inhabit the Moment on and off the path.

Schedule

Oct
4
Wed
2023
FYI Certificate Training – Webinar – Laying the foundation @ Webinar Sessions via Zoom
Oct 4 @ 6:00 pm – 9:00 pm

Webinar Sessions via Zoom

* Laying the Foundation – Oct 4 & 11
* Yoga for Athletes Webinar Oct 18, 25 & Nov 1, 8

We will do a 4 hour mentoring session in person in Saskatoon date and location TBD (end of November) that will give opportunities for students to present their final classes or to get more time practice teaching to their peers.

In these sessions you will learn:

  • How does yoga fit into an athlete’s training program whether competitive or recreational?
  • To look at anatomy through the lens of an Athlete.
  • How a yoga practice is a tool to complement the student’s sports and athletic experience.
  • How to design Fitness Yoga classes that bring balance and symmetry to the body and are an integrated approach to strength, flexibility, and focus.

In-person classes will be on:
In person (Saskatoon – exact location TBD) Oct. 14-15 

FYI Training Information

FYI Fitness Yoga training class yoga blocks and books on floor

Oct
11
Wed
2023
FYI Certificate Training – Webinar – Laying the foundation @ Webinar Sessions via Zoom
Oct 11 @ 6:00 pm – 9:00 pm

Webinar Sessions via Zoom

* Laying the Foundation – Oct 4 & 11
* Yoga for Athletes Webinar Oct 18, 25 & Nov 1, 8

We will do a 4 hour mentoring session in person in Saskatoon date and location TBD (end of November) that will give opportunities for students to present their final classes or to get more time practice teaching to their peers.

In these sessions you will learn:

  • How does yoga fit into an athlete’s training program whether competitive or recreational?
  • To look at anatomy through the lens of an Athlete.
  • How a yoga practice is a tool to complement the student’s sports and athletic experience.
  • How to design Fitness Yoga classes that bring balance and symmetry to the body and are an integrated approach to strength, flexibility, and focus.

In-person classes will be on:
In person (Saskatoon – exact location TBD) Oct. 14-15 

FYI Training Information

FYI Fitness Yoga training class yoga blocks and books on floor

Oct
14
Sat
2023
FYI Certificate Training – In Person Training Weekend
Oct 14 @ 8:00 am – Oct 15 @ 5:00 pm

FYI Certificate Training In-person training weekend

Saturday, Oct. 14 (8 am – 5 pm)
Sunday, Oct. 15 (8 am – 1 pm)

Construction and articulation of Gentle & Level 1 postures
Review of sequencing and class design
Practice Teaching peers

Webinar Sessions via Zoom
Wednesday Oct. 4 & 11 (6-9 pm) via Zoom
Wednesday Oct. 18 & 25 Nov. 1 & 8 also via Zoom.

In these sessions you will learn:

  • How does yoga fit into an athlete’s training program whether competitive or recreational?
  • To look at anatomy through the lens of an Athlete.
  • How a yoga practice is a tool to complement the student’s sports and athletic experience.
  • How to design Fitness Yoga classes that bring balance and symmetry to the body and are an integrated approach to strength, flexibility, and focus.

We will do a 4 hour mentoring session in person in Saskatoon date and location TBD (end of November) that will give opportunities for students to present their final classes or to get more time practice teaching to their peers.

FYI Training Information

FYI Fitness Yoga training class yoga blocks and books on floor

Oct
18
Wed
2023
FYI Certificate Training – Webinar – Yoga for Athletes @ Webinar Sessions via Zoom
Oct 18 @ 6:00 pm – 9:00 pm

Webinar Sessions via Zoom

* Laying the Foundation – Oct 4 & 11
* Yoga for Athletes Webinar Oct 18, 25 & Nov 1, 8

We will do a 4 hour mentoring session in person in Saskatoon date and location TBD (end of November) that will give opportunities for students to present their final classes or to get more time practice teaching to their peers.

In these sessions you will learn:

  • How does yoga fit into an athlete’s training program whether competitive or recreational?
  • To look at anatomy through the lens of an Athlete.
  • How a yoga practice is a tool to complement the student’s sports and athletic experience.
  • How to design Fitness Yoga classes that bring balance and symmetry to the body and are an integrated approach to strength, flexibility, and focus.

In-person classes will be on:
In person (Saskatoon – exact location TBD) Oct. 14-15 

FYI Training Information

FYI Fitness Yoga training class yoga blocks and books on floor

Oct
25
Wed
2023
FYI Certificate Training – Webinar – Yoga for Athletes @ Webinar Sessions via Zoom
Oct 25 @ 6:00 pm – 9:00 pm

Webinar Sessions via Zoom

* Laying the Foundation – Oct 4 & 11
* Yoga for Athletes Webinar Oct 18, 25 & Nov 1, 8

We will do a 4 hour mentoring session in person in Saskatoon date and location TBD (end of November) that will give opportunities for students to present their final classes or to get more time practice teaching to their peers.

In these sessions you will learn:

  • How does yoga fit into an athlete’s training program whether competitive or recreational?
  • To look at anatomy through the lens of an Athlete.
  • How a yoga practice is a tool to complement the student’s sports and athletic experience.
  • How to design Fitness Yoga classes that bring balance and symmetry to the body and are an integrated approach to strength, flexibility, and focus.

In-person classes will be on:
In person (Saskatoon – exact location TBD) Oct. 14-15 

FYI Training Information

FYI Fitness Yoga training class yoga blocks and books on floor

Nov
1
Wed
2023
FYI Certificate Training – Webinar – Yoga for Athletes @ Webinar Sessions via Zoom
Nov 1 @ 6:00 pm – 9:00 pm

Webinar Sessions via Zoom

* Laying the Foundation – Oct 4 & 11
* Yoga for Athletes Webinar Oct 18, 25 & Nov 1, 8

We will do a 4 hour mentoring session in person in Saskatoon date and location TBD (end of November) that will give opportunities for students to present their final classes or to get more time practice teaching to their peers.

In these sessions you will learn:

  • How does yoga fit into an athlete’s training program whether competitive or recreational?
  • To look at anatomy through the lens of an Athlete.
  • How a yoga practice is a tool to complement the student’s sports and athletic experience.
  • How to design Fitness Yoga classes that bring balance and symmetry to the body and are an integrated approach to strength, flexibility, and focus.

In-person classes will be on:
In person (Saskatoon – exact location TBD) Oct. 14-15 

FYI Training Information

FYI Fitness Yoga training class yoga blocks and books on floor

Nov
8
Wed
2023
FYI Certificate Training – Webinar – Yoga for Athletes @ Webinar Sessions via Zoom
Nov 8 @ 6:00 pm – 9:00 pm

Webinar Sessions via Zoom

* Laying the Foundation – Oct 4 & 11
* Yoga for Athletes Webinar Oct 18, 25 & Nov 1, 8

We will do a 4 hour mentoring session in person in Saskatoon date and location TBD (end of November) that will give opportunities for students to present their final classes or to get more time practice teaching to their peers.

In these sessions you will learn:

  • How does yoga fit into an athlete’s training program whether competitive or recreational?
  • To look at anatomy through the lens of an Athlete.
  • How a yoga practice is a tool to complement the student’s sports and athletic experience.
  • How to design Fitness Yoga classes that bring balance and symmetry to the body and are an integrated approach to strength, flexibility, and focus.

In-person classes will be on:
In person (Saskatoon – exact location TBD) Oct. 14-15 

FYI Training Information

FYI Fitness Yoga training class yoga blocks and books on floor