Saskatoon Yoga Classes

Yoga for Athletes classes emphasize strengthening weak muscles and stretching tight muscles common to both competitive and recreational athletes.  This class experience helps re-establish balance and symmetry in the body, while bringing clarity and focus to the mind.

Working with sports teams/athletes:

Integrating yoga into a team or athlete training program provides a unique opportunity for cross training. Yoga incorporates both flexibility and mobility significantly impacting down time due to injury.

Contact Leanne Parsons (306) 251-2964 for specific yoga programming for:  curling, football, golf, running.

 

“Breath by breath, Moment by Moment.”

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