Yoga for Athletes classes emphasize strengthening weak muscles and stretching tight muscles common to both competitive and recreational athletes. This class experience helps re-establish balance and symmetry in the body, while bringing clarity and focus to the mind.
Working with sports teams/athletes:
Integrating yoga into a team or athlete training program provides a unique opportunity for cross training. Yoga incorporates both flexibility and mobility significantly impacting down time due to injury.
Contact Leanne Parsons (306) 251-2964 for specific yoga programming for: curling, football, golf, running.
Sunday Morning
Fitness Yoga
8 Weeks-Sunday: April 11 – May 30, 2021
11:00-12:00 AM
The Veranda
2120 St George Ave., Saskatoon, SK
$120 pre-registered or $18/class drop-in (if room available – text first)
Please pre-register by contacting
running@breathemovebe.ca
or text Leanne (306) 251-2964
Sunday Morning
Fitness Yoga
8 Weeks-Sunday: April 11 – May 30, 2021
11:00-12:00 AM
The Veranda
2120 St George Ave., Saskatoon, SK
$120 pre-registered or $18/class drop-in (if room available – text first)
Please pre-register by contacting
running@breathemovebe.ca
or text Leanne (306) 251-2964
Sunday Morning
Fitness Yoga
8 Weeks-Sunday: April 11 – May 30, 2021
11:00-12:00 AM
The Veranda
2120 St George Ave., Saskatoon, SK
$120 pre-registered or $18/class drop-in (if room available – text first)
Please pre-register by contacting
running@breathemovebe.ca
or text Leanne (306) 251-2964
Sunday Morning
Fitness Yoga
8 Weeks-Sunday: April 11 – May 30, 2021
11:00-12:00 AM
The Veranda
2120 St George Ave., Saskatoon, SK
$120 pre-registered or $18/class drop-in (if room available – text first)
Please pre-register by contacting
running@breathemovebe.ca
or text Leanne (306) 251-2964
Sunday Morning
Fitness Yoga
8 Weeks-Sunday: April 11 – May 30, 2021
11:00-12:00 AM
The Veranda
2120 St George Ave., Saskatoon, SK
$120 pre-registered or $18/class drop-in (if room available – text first)
Please pre-register by contacting
running@breathemovebe.ca
or text Leanne (306) 251-2964
“Breath by breath, Moment by Moment.”