Encouraging us to Inhabit the Moment on and off the path.

Stockholm Arbor – Yoga Flow

When:
23 October 2022 @ 10:00 am – 11:00 am America/Regina Timezone
2022-10-23T10:00:00-06:00
2022-10-23T11:00:00-06:00
Where:
Stockholm Arbor
408 Persson Street Esterhazy
SK
Canada S0A 3Y0
Contact:
Shirley Berthelet
(306) 270-8638

STOCKHOLM ARBOR – YOGA FLOW

In this Class, the foundational Yoga postures are practiced to align, strengthen and promote flexibility. Breathing techniques and meditation are integrated. You can expect an emphasis on flexibility, repetition, and ease of movement.

Esterhazy Yoga Collective classes will be taught by a group of local yoga instructors, providing a lot of variety for our students.

Stockholm Arbor

 

 

 

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