Encouraging us to Inhabit the Moment on and off the path.

Introduction to Meditation

16 February 2022 @ 6:00 pm – 9:00 pm America/Regina Timezone
Online via Zoom
Shirley Berthelet
(306) 270-8638

Meditation…Because not all questions can be answered by Google.

Meditation is about connection and uncovering the simple truth of who we are. It is an empowering practice that brings us in touch with the present moment and offers an acceptance of what is.
Shirley Berthelet and Inspiritus Yoga Wholistic Wellness & Training Centers will be hosting an Introduction to Meditation on Wed. Feb. 16th from 6-8:30 pm. The online session will be facilitated by Becky Giles of Prairie Roots Yoga & Meditation

Reach out to Shirley Berthelet if you want more information!

people seated in mudra yoga pose meditation

Leave a Reply