Meditation…Because not all questions can be answered by Google.
Meditation is about connection and uncovering the simple truth of who we are. It is an empowering practice that brings us in touch with the present moment and offers an acceptance of what is.
Shirley Berthelet and Inspiritus Yoga Wholistic Wellness & Training Centers will be hosting an Introduction to Meditation on Wed. Feb. 16th from 6-8:30 pm. The online session will be facilitated by Becky Giles of Prairie Roots Yoga & Meditation
Reach out to Shirley Berthelet if you want more information!