Encouraging us to Inhabit the Moment on and off the path.

FYI Certificate Training – Yoga for Athletes

23 November 2021 @ 6:00 pm – 9:00 pm America/Regina Timezone
Webinar Sessions via Zoom
Shirley Berthelet or Leanne Parsons

Yoga for Athletes
Webinar Sessions via Zoom
Tuesday’s Nov. 23, 30 & Dec. 7, 14 – 6-9 pm

In these sessions you will learn:

  • How does yoga fit into an athlete’s training program whether competitive or recreational?
  • To look at anatomy through the lens of an Athlete.
  • How a yoga practice is a tool to complement the student’s sports and athletic experience.
  • How to design Fitness Yoga classes that bring balance and symmetry to the body and are an integrated approach to strength, flexibility and focus.

FYI Fitness Yoga training class yoga blocks and books on floor

Leave a Reply