Encouraging us to Inhabit the Moment on and off the path.

FYI Certificate Training – In Person Training Weekend

14 October 2023 @ 8:00 am – 15 October 2023 @ 5:00 pm America/Regina Timezone
Shirley Berthelet or Leanne Parsons

FYI Certificate Training In-person training weekend

Saturday, Oct. 14 (8 am – 5 pm)
Sunday, Oct. 15 (8 am – 1 pm)

Construction and articulation of Gentle & Level 1 postures
Review of sequencing and class design
Practice Teaching peers

Webinar Sessions via Zoom
Wednesday Oct. 4 & 11 (6-9 pm) via Zoom
Wednesday Oct. 18 & 25 Nov. 1 & 8 also via Zoom.

In these sessions you will learn:

  • How does yoga fit into an athlete’s training program whether competitive or recreational?
  • To look at anatomy through the lens of an Athlete.
  • How a yoga practice is a tool to complement the student’s sports and athletic experience.
  • How to design Fitness Yoga classes that bring balance and symmetry to the body and are an integrated approach to strength, flexibility, and focus.

We will do a 4 hour mentoring session in person in Saskatoon date and location TBD (end of November) that will give opportunities for students to present their final classes or to get more time practice teaching to their peers.

FYI Training Information

FYI Fitness Yoga training class yoga blocks and books on floor

Leave a Reply