Encouraging us to Inhabit the Moment on and off the path.

Esterhazy – Yoga Flow

When:
17 January 2022 @ 5:30 pm – 6:30 pm America/Regina Timezone
2022-01-17T17:30:00-06:00
2022-01-17T18:30:00-06:00
Where:
New Image Fitness
620 Main St. Esterhazy
SK
Cost:
$110 / 8 Weeks
Contact:
Shirley Berthelet
(306) 270-8638

Yoga Flow –

In this Class, the foundational Yoga postures are practiced to align, strengthen and promote flexibility. Breathing techniques and meditation are integrated. You can expect an emphasis on flexibility, repetition, and ease of movement.

Esterhazy Yoga Collective classes will be taught by a group of local yoga instructors, providing a lot of variety for our students.

 

 

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