Chair Yoga – Esterhazy

When:
19 October 2020 @ 11:45 am – 12:45 pm America/Regina Timezone
2020-10-19T11:45:00-06:00
2020-10-19T12:45:00-06:00
Where:
Anytime Fitness - Esterhazy, SK
600 Veterans Ave
Esterhazy
SK S0A 0X0
Contact:
Shirley Berthelet
(306) 270-8638

Chair Yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support.  It allows the participants the opportunity to receive the benefit of yoga postures, breathing & meditation within the limitations of their own experience.

Chair Yoga Poses

Please contact Shirley Berthelet for more information: (306) 270-8638

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