Chair Yoga – Esterhazy

When:
28 November 2022 @ 10:00 am – 10:45 am America/Regina Timezone
2022-11-28T10:00:00-06:00
2022-11-28T10:45:00-06:00
Where:
New Image Gym
620 Main St.
Esterhazy
SK S0A 0X0
Contact:
Shirley Berthelet
(306) 270-8638

SPOTS ARE LIMITED!

Chair Yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support.  It allows the participants the opportunity to receive the benefit of yoga postures, breathing & meditation within the limitations of their own experience.

Chair Yoga Poses

Please contact Shirley Berthelet for more information:
(306) 270-8638

 

 

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