Encouraging us to Inhabit the Moment on and off the path.

Chair Yoga – Esterhazy

When:
1 November 2021 @ 10:00 am – 11:00 am America/Regina Timezone
2021-11-01T10:00:00-06:00
2021-11-01T11:00:00-06:00
Where:
New Image Fitness
620 Main St.
Esterhazy
SK S0A 0X0
Cost:
$65.00
Contact:
Shirley Berthelet
(306) 270-8638

SPOTS ARE LIMITED!

Chair Yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support.  It allows the participants the opportunity to receive the benefit of yoga postures, breathing & meditation within the limitations of their own experience.

Chair Yoga Poses

Please contact Shirley Berthelet for more information: (306) 270-8638

Chair Yoga Poster advertising

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