Training Updates
FYI – Fitness Yoga Instructor - Certification - Beginning Nov. 2022
Restorative Yoga Certification - TBA
Psoas Release Yoga Certification -TBA
Yoga Nidra Certification - TBA
Esterhazy Yoga Collective
8 Weeks – Monday:
Sept 20 – Nov 8, 2021
7:00-8:00 PM
$110 pre-register
Register by Sept 13
8 Weeks – Thursday:
Sept 23 – Nov 11, 2021
10:45-11:30 AM
$100 pre-register
Register by Sept 13
New Image Fitness
620 Main St.,
Esterhazy, SK
Please pre-register by contacting:
running@breathemovebe.ca
Saskatoon Fitness Yoga
11 Weeks-Thursday:
October 7 –
December 16, 2021
6:00-7:00 PM
The Veranda
2120 St George Ave.,
Saskatoon, SK
$165 pre-registered or
$18/class drop-in
(if room available –
text first)
Please pre-register by contacting
running@breathemovebe.ca
or text Leanne
(306) 251-2964
BreatheMoveBe Schedule
Gentle Yoga –
This Class incorporates simple flowing sequences to warm up the body, as well as slower-paced movements focusing on alignments, strength, balance, and flexibility. No experience or flexibility is required.
Esterhazy Yoga Collective classes will be taught by a group of local yoga instructors, providing a lot of variety for our students.
Gentle Yoga –
This Class incorporates simple flowing sequences to warm up the body, as well as slower-paced movements focusing on alignments, strength, balance, and flexibility. No experience or flexibility is required.
Esterhazy Yoga Collective classes will be taught by a group of local yoga instructors, providing a lot of variety for our students.
FITNESS YOGA WITH LEANNE
11 Weeks-Thursday:
October 7 – December 16, 2021
6:00-7:00 PM
The Veranda
2120 St George Ave., Saskatoon, SK
$165 pre-registered or $18/class drop-in
(if room available – text first)
Please pre-register by contacting
running@breathemovebe.ca
or text Leanne (306) 251-2964
Yoga Flow –
In this Class, the foundational Yoga postures are practiced to align, strengthen and promote flexibility. Breathing techniques and meditation are integrated. You can expect an emphasis on flexibility, repetition, and ease of movement.
Esterhazy Yoga Collective classes will be taught by a group of local yoga instructors, providing a lot of variety for our students.
Yoga Flow –
In this Class, the foundational Yoga postures are practiced to align, strengthen and promote flexibility. Breathing techniques and meditation are integrated. You can expect an emphasis on flexibility, repetition, and ease of movement.
Esterhazy Yoga Collective classes will be taught by a group of local yoga instructors, providing a lot of variety for our students.
Gentle Yoga –
This Class incorporates simple flowing sequences to warm up the body, as well as slower-paced movements focusing on alignments, strength, balance, and flexibility. No experience or flexibility is required.
Esterhazy Yoga Collective classes will be taught by a group of local yoga instructors, providing a lot of variety for our students.
Gentle Yoga –
This Class incorporates simple flowing sequences to warm up the body, as well as slower-paced movements focusing on alignments, strength, balance, and flexibility. No experience or flexibility is required.
Esterhazy Yoga Collective classes will be taught by a group of local yoga instructors, providing a lot of variety for our students.
FITNESS YOGA WITH LEANNE
11 Weeks-Thursday:
October 7 – December 16, 2021
6:00-7:00 PM
The Veranda
2120 St George Ave., Saskatoon, SK
$165 pre-registered or $18/class drop-in
(if room available – text first)
Please pre-register by contacting
running@breathemovebe.ca
or text Leanne (306) 251-2964
Yoga Flow –
In this Class, the foundational Yoga postures are practiced to align, strengthen and promote flexibility. Breathing techniques and meditation are integrated. You can expect an emphasis on flexibility, repetition, and ease of movement.
Esterhazy Yoga Collective classes will be taught by a group of local yoga instructors, providing a lot of variety for our students.
Yoga Flow –
In this Class, the foundational Yoga postures are practiced to align, strengthen and promote flexibility. Breathing techniques and meditation are integrated. You can expect an emphasis on flexibility, repetition, and ease of movement.
Esterhazy Yoga Collective classes will be taught by a group of local yoga instructors, providing a lot of variety for our students.
Check out a sampling of some of our Classes. Click here to view your options.
Elias Bereavement Services
I was recently asked to create some yoga classes for Elias Bearavement Services in Saskatoon. What a blessing to be asked and to be able to share the healing power of yoga.
It’s time for yoga! We offer a variety of yoga classes designed to create an experience for our participants. Whether you are looking for a way to rest and restore your body or mind, or deal with the issues of ingrained patterns in our bodies, we have a class that will fit your needs.
Integrating yoga into a team or athlete training program provides a unique opportunity for cross training. Yoga incorporates both flexibility and mobility significantly impacting down time due to injury.
Contact Shirley Berthelet –
(306) 270-8638
Are you a certified Fitness Instructor or a Personal Trainer? Or perhaps just interested in starting a journey into Yoga Instruction? With an emphasis on Foundational Yoga, articulation of postures and the nuances of sequencing yoga in a fitness environment this teacher training is tailor made for you!
Yoga for Athletes classes emphasize strengthening weak muscles and stretching tight muscles common to both competitive and recreational athletes. This class experience helps re-establish balance and symmetry in the body, while bringing clarity and focus to the mind.
Don’t think of this product or service as your third favorite, think of it as the bronze medalist in an Olympic medals sweep of great products/services.
Integrating yoga into a team or athlete training program provides a unique opportunity for cross training. Yoga incorporates both flexibility and mobility significantly impacting down time due to injury.
Contact Leanne Parsons –
(306) 251-2964
