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Training Updates

FYI Fitness Yoga training class yoga blocks and books on floor
Yoga Teacher Training
Fitness Yoga Instructor Certification
 
Beginning Nov. 2021
 
REGISTER BY THURSDAY, Oct. 21, 2021

BreatheMoveBe

Certificate Training
Workshop Training
200 Hr Yoga Teacher Training

BreatheMoveBe

Esterhazy -
Shirley Berthelet

Saskatoon -
Leanne Parsons

FYI – Fitness Yoga Instructor - Certification - Beginning Nov. 2022

Restorative Yoga Certification - TBA

Psoas Release Yoga Certification -TBA

Yoga Nidra Certification - TBA

FYI Certificate Training - Begins Nov. 2021
 
Foundations of Yoga - ONLINE Jan. 2022
 
Teacher Ethics & Leadership - ONLINE TBA
 
Level 1-2 Yoga Camp - Teacher Practicum IN-PERSON - April 2022
 
Online Teaching Considerations - ONLINE TBA

Esterhazy Yoga Collective

8 Weeks – Monday:
Sept 20 – Nov 8, 2021
7:00-8:00 PM
$110 pre-register 
Register by Sept 13

8 Weeks – Thursday:
Sept 23 – Nov 11, 2021
10:45-11:30 AM
$100 pre-register 
Register by Sept 13

New Image Fitness
620 Main St.,
Esterhazy, SK

Please pre-register by contacting:
running@breathemovebe.ca

Saskatoon Fitness Yoga

11 Weeks-Thursday:
October 7 –
December 16, 2021
6:00-7:00 PM

The Veranda
2120 St George Ave.,
Saskatoon, SK

$165 pre-registered or
$18/class drop-in
(if room available –
text first)

Please pre-register by contacting
running@breathemovebe.ca

or text Leanne
(306) 251-2964

BreatheMoveBe Schedule

Oct
21
Thu
2021
Esterhazy – Gentle Yoga @ New Image Fitness
Oct 21 @ 10:45 am – 11:30 am

Gentle Yoga –

This Class incorporates simple flowing sequences to warm up the body, as well as slower-paced movements focusing on alignments, strength, balance, and flexibility. No experience or flexibility is required.

Esterhazy Yoga Collective classes will be taught by a group of local yoga instructors, providing a lot of variety for our students.

Gentle Yoga Poster Shirley Berthelet

Esterhazy – Gentle Yoga @ New Image Fitness
Oct 21 @ 10:45 am – 11:30 am

Gentle Yoga –

This Class incorporates simple flowing sequences to warm up the body, as well as slower-paced movements focusing on alignments, strength, balance, and flexibility. No experience or flexibility is required.

Esterhazy Yoga Collective classes will be taught by a group of local yoga instructors, providing a lot of variety for our students.

 

Saskatoon – Fitness Yoga with Leanne @ The Veranda
Oct 21 @ 6:00 pm – 7:00 pm

Shirley and Leanne performing 2 person yoga poseFITNESS YOGA WITH LEANNE

11 Weeks-Thursday:
October 7 – December 16, 2021
6:00-7:00 PM

The Veranda
2120 St George Ave., Saskatoon, SK

$165 pre-registered or $18/class drop-in
(if room available – text first)

Please pre-register by contacting
running@breathemovebe.ca
or text Leanne (306) 251-2964

 

Oct
25
Mon
2021
Esterhazy – Yoga Flow @ New Image Fitness
Oct 25 @ 5:30 pm – 6:30 pm

Yoga Flow –

In this Class, the foundational Yoga postures are practiced to align, strengthen and promote flexibility. Breathing techniques and meditation are integrated. You can expect an emphasis on flexibility, repetition, and ease of movement.

Esterhazy Yoga Collective classes will be taught by a group of local yoga instructors, providing a lot of variety for our students.

 

Esterhazy – Yoga Flow @ New Image Fitness
Oct 25 @ 7:00 pm – 8:00 pm

Yoga Flow –

In this Class, the foundational Yoga postures are practiced to align, strengthen and promote flexibility. Breathing techniques and meditation are integrated. You can expect an emphasis on flexibility, repetition, and ease of movement.

Esterhazy Yoga Collective classes will be taught by a group of local yoga instructors, providing a lot of variety for our students.

Esterhazy Yoga Collective Poster Class dates

Oct
28
Thu
2021
Esterhazy – Gentle Yoga @ New Image Fitness
Oct 28 @ 10:45 am – 11:30 am

Gentle Yoga –

This Class incorporates simple flowing sequences to warm up the body, as well as slower-paced movements focusing on alignments, strength, balance, and flexibility. No experience or flexibility is required.

Esterhazy Yoga Collective classes will be taught by a group of local yoga instructors, providing a lot of variety for our students.

Gentle Yoga Poster Shirley Berthelet

Esterhazy – Gentle Yoga @ New Image Fitness
Oct 28 @ 10:45 am – 11:30 am

Gentle Yoga –

This Class incorporates simple flowing sequences to warm up the body, as well as slower-paced movements focusing on alignments, strength, balance, and flexibility. No experience or flexibility is required.

Esterhazy Yoga Collective classes will be taught by a group of local yoga instructors, providing a lot of variety for our students.

 

Saskatoon – Fitness Yoga with Leanne @ The Veranda
Oct 28 @ 6:00 pm – 7:00 pm

Shirley and Leanne performing 2 person yoga poseFITNESS YOGA WITH LEANNE

11 Weeks-Thursday:
October 7 – December 16, 2021
6:00-7:00 PM

The Veranda
2120 St George Ave., Saskatoon, SK

$165 pre-registered or $18/class drop-in
(if room available – text first)

Please pre-register by contacting
running@breathemovebe.ca
or text Leanne (306) 251-2964

 

Nov
1
Mon
2021
Esterhazy – Yoga Flow @ New Image Fitness
Nov 1 @ 5:30 pm – 6:30 pm

Yoga Flow –

In this Class, the foundational Yoga postures are practiced to align, strengthen and promote flexibility. Breathing techniques and meditation are integrated. You can expect an emphasis on flexibility, repetition, and ease of movement.

Esterhazy Yoga Collective classes will be taught by a group of local yoga instructors, providing a lot of variety for our students.

 

Esterhazy – Yoga Flow @ New Image Fitness
Nov 1 @ 7:00 pm – 8:00 pm

Yoga Flow –

In this Class, the foundational Yoga postures are practiced to align, strengthen and promote flexibility. Breathing techniques and meditation are integrated. You can expect an emphasis on flexibility, repetition, and ease of movement.

Esterhazy Yoga Collective classes will be taught by a group of local yoga instructors, providing a lot of variety for our students.

Esterhazy Yoga Collective Poster Class dates

Check out a sampling of some of our Classes. Click here to view your options.

Elias Bereavement Services

I was recently asked to create some yoga classes for Elias Bearavement Services in Saskatoon. What a blessing to be asked and to be able to share the healing power of yoga.

FYI Training Poster November 2021
Fitness Yoga Instructor Certification

It’s time for yoga! We offer a variety of yoga classes designed to create an experience for our participants.  Whether you are looking for a way to rest and restore your body or mind, or deal with the issues of ingrained patterns in our bodies, we have a class that will fit your needs.

Integrating yoga into a team or athlete training program provides a unique opportunity for cross training. Yoga incorporates both flexibility and mobility significantly impacting down time due to injury.

Contact Shirley Berthelet  –
(306) 270-8638

Are you a certified Fitness Instructor or a Personal Trainer? Or perhaps just interested in starting a journey into Yoga Instruction? With an emphasis on Foundational Yoga, articulation of postures and the nuances of sequencing yoga in a fitness environment this teacher training is tailor made for you!

Yoga for Athletes classes emphasize strengthening weak muscles and stretching tight muscles common to both competitive and recreational athletes.  This class experience helps re-establish balance and symmetry in the body, while bringing clarity and focus to the mind.

Don’t think of this product or service as your third favorite, think of it as the bronze medalist in an Olympic medals sweep of great products/services.

Integrating yoga into a team or athlete training program provides a unique opportunity for cross training. Yoga incorporates both flexibility and mobility significantly impacting down time due to injury.

Contact Leanne Parsons – 
(306) 251-2964

Testimonials