Yoga for Athletes classes emphasize strengthening weak muscles and stretching tight muscles common to both competitive and recreational athletes. This class experience helps re-establish balance and symmetry in the body, while bringing clarity and focus to the mind.
Working with sports teams/athletes:
Integrating yoga into a team or athlete training program provides a unique opportunity for cross training. Yoga incorporates both flexibility and mobility significantly impacting down time due to injury.
Contact Leanne Parsons (306) 251-2964 for specific yoga programming for: curling, football, golf, running.
10 Weeks-Thursday: January 9 – March 12, 2020
Join us for an Athletic specific yoga class at
Midwest Karate Studio
506 Duchess Street
$140 pre-registered or $18/class drop-in
Please pre-register by contacting email@example.com
or text Leanne (306) 251-2964
Yoga Classes with Elaine
BreatheMoveBe would like to welcome Elaine as a Certified Yoga instructor offering classes in Saskatoon.
Thru encouragement from friends I found myself on a yoga mat. After the class my mind felt at ease, my body had a workout & I felt refreshed. Did I mention my mind felt at peace. This was a new feeling for me. And I wanted more of that. My yoga journey had begun. Thru BreatheMoveBe, I completed my Fitness Yoga Instructor course and continued on to take my 200 hour training thru Inspiritus Yoga. Yoga meets you where you are at – at any fitness level and takes you on an amazing journey of self discovery. As my friends encouraged me to yoga, I do too encourage you to join me in my beginner classes. Excited to see you on the mat.
“Breath by breath, Moment by Moment.” Author Unknown