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Encouraging us to inhabit the moment on and off the pathyoga for runners yoga for athletes christian yoga

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All Levels Flow 6:45 pm
All Levels Flow @ Anytime Fitness - Esterhazy, SK
Aug 1 @ 6:45 pm – 7:45 pm
All Levels Flow @ Anytime Fitness - Esterhazy, SK
A class designed to connect the student with their breath. Allows us to relinquish control and literally “go with the flow!” Suitable for all levels…
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All Levels Flow 6:45 pm
All Levels Flow @ Anytime Fitness - Esterhazy, SK
Aug 8 @ 6:45 pm – 7:45 pm
All Levels Flow @ Anytime Fitness - Esterhazy, SK
A class designed to connect the student with their breath. Allows us to relinquish control and literally “go with the flow!” Suitable for all levels…
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Restorative Yoga 6:45 pm
Restorative Yoga @ Anytime Fitness - Esterhazy, SK
Aug 15 @ 6:45 pm – 8:00 pm
Restorative Yoga @ Anytime Fitness - Esterhazy, SK
Only 10 Spots Available
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Psoas Release Yoga – Esterhazy 6:45 pm
Psoas Release Yoga – Esterhazy @ Anytime Fitness Gym
Aug 29 @ 6:45 pm – 7:45 pm
Psoas Release Yoga - Esterhazy @ Anytime Fitness Gym
Only 10 Spots Available! PSOAS RELEASE YOGA Psoas release yoga is a yoga adaptation of the TRE (Trauma Release Exercise) model developed by Dr. David…
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