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Foundational Yoga – Esterhazy

When:
December 18, 2019 @ 10:30 am – 11:30 am
2019-12-18T10:30:00-06:00
2019-12-18T11:30:00-06:00
Where:
Anytime Fitness Gym
600 Veterans Ave. Esterhazy
SK
Cost:
$110 for 8 Classes, Punch Card or $15.00 drop in, FREE to Anytime Members
Contact:
Shirley Berthelet
(306) 270-8638
Foundational Yoga - Esterhazy @ Anytime Fitness Gym

Foundations Yoga – building a yoga practice is like building a house, you have to start with a solid foundation. A Foundations Yoga class is a great place to start to learn the poses literally from the bottom up! It will give you a base to explore and expand your practice to that next level, or give you a place to land when you need to take a step back in you practice or perhaps focus on your technique.