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FYI – Fitness Yoga Instructor Training

Next training begins in April, 2019

 

FYI - Fitness Yoga Instruction Certification 2018 poster         


Restorative Yoga

March 16, 2019 – 1:00 PM to 5:00 PM

Yoga Nidra Certification

March 17, 2019 – 10:00 AM to 2:00 PM

Psoas Release Yoga

March 16, 2019 – 6:45 PM to 8:15 PM

 


Psoas Release Yoga in Esterhazy

Unique Yoga Experience
Yoga Postures coupled with Neurogenic Tremoring & Yoga Nidra

Thursday March 21, 2019

Saturday April 13, 2019

Thursday April 18, 2019


Yoga Classes with Elaine

BreatheMoveBe would like to welcome Elaine as a Certified Yoga instructor offering classes in Saskatoon.

Thru encouragement from friends I found myself on a yoga mat.  After the class my mind felt at ease, my body had a workout & I felt refreshed.  Did I mention my mind felt at peace.  This was a new feeling for me.  And I wanted more of that.  My yoga journey had begun.  Thru BreatheMoveBe, I completed my Fitness Yoga Instructor course and continued on to take my 200 hour training thru Inspiritus Yoga.  Yoga meets you where you are at – at any fitness level and takes you on an amazing journey of self discovery.  As my friends encouraged me to yoga, I do too encourage you to join me in my beginner classes.  Excited to see you on the mat.

 

Come and Join Elaine on the mat! Midwest Karate Studio – 506 Duchess Street, Saskatoon.

Every Thursday March 7 – April 25 – 7:15 PM to 8:15 PM

 

 

                      


A Training Partnership Begins!

 yoga for runners yoga for athletes christian yoga logoInspiritus Logo Horiz Reg

 

200 Hour Yoga Teacher Training

Designed for those who want to deepen their yoga knowledge and practice, strengthen and deepen their spiritual connection. Our 200 Hour Yoga Teacher Training is perfect for students and future teachers alike.

For More Information

 

 

Teacher Training Yoga for Athletes Fitness Yoga
Are you a certified Fitness Instructor or a Personal Trainer? Or perhaps just interested in starting a journey into Yoga Instruction? With an emphasis on Foundational Yoga, articulation of postures and the nuances of sequencing yoga in a fitness environment this teacher training is tailor made for you! Yoga for Athletes applies the practice of yoga to an athlete’s anatomy using the practice as a tool to complement the student’s sports and athletic experience. A yoga practice designed around the specific issues of an athlete brings balance and symmetry to their bodies–builds awareness and is an integrated approach to strength, flexibility and focus. It’s time for yoga! We offer a variety of yoga classes designed to create an experience for our participants.  Whether you are looking for a way to rest and restore your body or mind, or deal with the issues of ingrained patterns in our bodies, we have a class that will fit your needs.

Encouraging us to inhabit the moment on and off the pathyoga for runners yoga for athletes christian yoga